Showing posts with label raw foods. Show all posts
Showing posts with label raw foods. Show all posts

Tuesday, March 23, 2010

Updated Green Smoothie Recipe!

Green Smoothie by Don




1 whole bunch of Kale
1 tablespoon Acai powder
1 tablespoon shredded kelp
1 tablespoon Cacao powder
1 tablespoon Maca powder
1 tablespoon spirulina powder
1 tablespoon shredded Nori
1 teaspoon raw coconut oil
1 tablespoon bee pollen
1 stalk of celery
1/4 cup of Hemp Protein Powder
4 tablespoons of Extra virgin olive oil
1 ounce of raw aloe vera gel
1 banana
1 avacado
10 ounces of organic apple juice
1 tablespoon sunflower seed powder
2 ounces of goji berries
1/2 cup of blue berries
3 ice cubes, distilled water



blend for 1 minute, medium speed



This tastes really good!

Monday, January 25, 2010

Yet another "cure" via smoothie!

Son Nick has for a very long time had what we called, two-tone facial skin. You can see it in the pictures of 2008 and spring of 2009. After three months of doing the Big Green Smoothie that is fully loaded with all the super foods, his skin tone has balanced out and he looks and feels great.


Remember, your skin, eyes, and teeth are barometers for what is going on inside your body.

Sunday, May 31, 2009

Smoothie recipes by Don

Smoothie recipes by Don

Strawberry Classic

1 banana, peeled
One Fuji apple
1 box of strawberries
Four oranges, peeled or juiced
5 ice cubs

Serve immediately

Green Goliath

1 handful of Kale
1 banana
1 heaping scoop of Vegan Protein Powder
1 table scoop of Flax seeds
1 Fuji apple
1 half cantaloupe, skinned
4 oranges, peeled or juiced
5 ice cubes

Serve chilled

Berry Blast

1 heaping scoop of Vegan Protein Powder
1 cup of blueberries
1 Papaya, less core
1 Fuji apple
1 table scoop of Flax seeds
4 oranges, peeled or juiced
5 ice cubes


Creamy Dream

½ cup of blueberries
1 banana
5 apricots, without seed
4 oranges, peeled or juiced
1 Fuji apple
1 heaping scoop of Vegan Protein Powder
5 ice cubes